Welcome to

Save TCM

Home / Life & Thoughts

Hair in Chinese Medicine: What It Reports About Blood and Kidney

Of all the body’s tissues, hair is the one people […]

Read More

Ba Duan Jin: Eight Simple Movements, One Quiet Medicine

A Name Borrowed from Silk Some of the kindest exercises […]

Read More

Yang Qi: The Fire That Warms a Lifetime

Of all the ideas in Chinese medicine, none sits closer […]

Read More

Autumn in TCM: Dryness, the Lung, and Simple Kitchen Remedies

Every autumn the clinic fills with the same complaints: […]

Read More

Congee: The Quiet Genius of Chinese Food Therapy

Of all the foods that pass through a Chinese kitchen, t […]

Read More

Eating with the Seasons: Late Summer and the Spleen

Chinese medicine counts five seasons, not four. Between […]

Read More

Eating with the Seasons: Late Summer and the Spleen

Chinese medicine counts five seasons, not four. Between […]

Read More

Why Chinese Medicine Frowns at Iced Drinks

An American friend once watched me pour hot water over […]

Read More

Why Your TCM Doctor Asks What Time You Wake Up

A new patient often wonders why the intake questionnair […]

Read More

Walking as Medicine: The TCM Perspective on Gentle Movement

The Yellow Emperor’s Classic of Internal Medicine […]

Read More

兴趣使然,欢迎各位同道随时探讨问题

>> <<